Broghie Low Calorie Crisps (21 Cals for 5)
Share The Yumminess
Recipe description:
WARNING!!!
Watch the video there is a safety notice. When air frying mini Broghies you MUST have a metal basket over them to stop them flying around the air fryer, potentially landing on the heating element, which could be a fire risk. BE SAFE!
A satisfying replacement for those crisp cravings.
How to make an excellent crisps substitute using mini Broghies, an air fryer, Some Frylight and a little bit of flavouring.
Note: This is not a real product just a recipe. There is no such thing as Brisps so please don’t drive yourself nuts looking for them. If there was any such thing we would be selling them. The product bugs that you see were just a bit of AI fun.
Remember, if you are on a weight loss plan you can omit or replace calorie-heavy ingredients.
None
Mini Broghies or broken Broghies
Beef Oxo or Paprika
Butter Frylight
WARNING!!!
Watch the video there is a safety notice. When air frying mini Broghies you MUST have a metal basket over them to stop them flying around the air fryer, potentially landing on the heating element, which could be a fire risk. BE SAFE!
This is a nice easy one. Take 6 Broghie minis or pieces of broken Broghie
Spray with butter Frylight or your favourite flavour
Sprinkle on some beef oxo
Warm in an air fryer
There you have it fake beef crisps. There is no need for salt as the Oxo will add the salty flavour
These work out at approximately 21 calories per 5 mini Broghies. If you’re doing Slimming World, then it’s one of those S things. Per five mini Broghies