Prawn Crackers

A fantastic low calorie substitution for prawn crackers.

Recipe Submitted By : The Grimsby Broghieman

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Max Calories : 20 per 5 mini Broghies

Remember if you are on a weight loss plan you can omit or replace calorie-heavy ingredients.

Slimming World Members Please consult your Slimming World app to work out the syns for this recipe. Slimming World will not allow us to state Syn values. 

Weight Watchers Points 

Recommended Broghie Type: Mini Wheat Or Corn

Ingredients

Mini Broghies (20 cal per 5 minis)
Broken Broghies

Remember by buying Broghies from us you are getting them direct from the manufacturer, often they will be fresher and more crunchy than if you buy them from big retailers.

Preparation

Mini broghies or broken Broghies make a great substitution for prawn crackers when enjoying either a homemade Chinese meal or even a real one, hey every calorie counts.

If you want the taste to be a bit more authentic spray with some rapeseed fry light and warm for 15 seconds in the microwave.

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* Coupon can not be used on Bulk Broghie boxes

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