Mini Broghies Corn
Crunchy, bite-sized popped corn grain, bowl-shaped bread substitute with no fat, low carbs, no preservatives, no artificial flavours, no artificial colours, no sugar, and only 21 calories per 5 mini Broghies.
Broghies are a great alternative to bread.
2 slices of Bread = 200 calories, 2g fat and 39g carbs
2 Broghies = 40 calories, 0g fat and 4g carbs
Unlike bread however, Broghies are also awesome for sweet treats too. Check out some of our Sinfully Sweet But Slimming Recipes
Gluten Free Ireland, who have a large number of followers throughout the UK & Ireland, have endorsed Corn Broghies as being Gluten Free.
Ingredients: Corn flour, Masa, salt
☑ Vegan Friendly ☑ No GMO’s. ☑ Low Carb ☑ Low Calorie
Per 5 Mini Broghies
-of which saturates 0.2g
-Of Which Sugars 0.1g