Shrimp and rocket lemon drizzle Broghie
A delicious savoury Broghie with a taste of the sea.
Remember if you are on a weight loss plan you can omit or replace calorie-heavy ingredients.
Slimming World Members Please consult your Slimming World app to work out the syns for this recipe. Slimming World will not allow us to state Syn values.
Weight Watchers Points
1 Broghie (20 cal)
3 large king prawns (21 cal)
1 bunch rocket (20 cal)
Dressing (Prepare in advance)
3 tbsp lemon juice orange tastes nice too (3 cal)
1/4 tbsp sweetener (1 cal)
1/2 tbsp olive oil (60 cal)
1 pinch salt
Remember by buying Broghies from us you are getting them direct from the manufacturer, often they will be fresher and more crunchy than if you buy them from big retailers.
1.Sautee or barbecue the prawns.
2.Pile lettuce on the Broghie and add prawns
3.Drizzle with the dressing when you’re ready to serve.
4.Adding toasted almonds and red pepper can add to the flavour.
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* Coupon can not be used on Bulk Broghie boxes