Cheese On Broast

Recipe description:

Missing cheese on toast? This recipe is for you and every bit as yummy

3 mins

Max Calories : 110

SWS : 2 + Half of a Hex A

Remember, if you are on a weight loss plan you can omit or replace calorie-heavy ingredients.

SWEX :

None

Recommended Broghie Type: Large Wheat Or Corn

Ingredients

1 x Large Broghie (20 cal)
25g 50% less fat cheese of your choice (72 cal)
1tbsp of your favourite sauce. Brown, ketchup etc (18 cal)

Preparation

  1. Sprinkle grated cheese onto Broghie to cover
  2. Pop in the microwave for 10–12 seconds just until the cheese melts, be careful not to completely liquidise it.
  3. Top with your favourite sauce
  4. Enjoy!

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