Product Information

Below you will find additional information on all our products

Broghies Product Information

Wheat Broghies

Crunchy, popped wheat grain, bowl-shaped bread substitute with no fat, low carbs, no preservatives, no artificial flavours, no artificial colours, no sugar, and only 19 calories per Broghie.

Ingredients: Wheat, salt

Weight 75 g

Nutritional Information Per Wheat Broghie

Calories 20
Fat 0.2g
Saturated Fat 0g
Cholesterol 0mg
Sodium 10mg
Carbohydrate 4g
Fibre 0g
Sugar 0g
Protein 0.4g

Corn Broghies

Crunchy, popped corn grain, bowl-shaped bread substitute with no fat, low carbs, no preservatives, no artificial flavours, no artificial colours, no sugar, and only 20 calories per Broghie.

Ingredients: Corn flour, Masa, salt

Weight 75 g

Nutritional information per Corn Broghie
Calories 20
Fat 0.2g
Saturated Fat 0g
Cholesterol 0mg
Salt 10mg
Carbohydrate 4g
Fibre 0g
Sugar 0g
Protein 0.4g

Mini Wheat Broghies

Crunchy, bite-sized popped wheat grain, bowl-shaped bread substitute with no fat, low carbs, no preservatives, no artificial flavours, no artificial colours, no sugar, and only 23 calories per 5 mini  Broghies.

Ingredients: Wheat, salt

Weight 45 g

Nutritional information Per 5 Mini Broghies

Calories 23
Fat 0.1g
Saturated Fat 0.02g
Cholesterol 0mg
Sodium 3mg
Carbohydrate 4.5g
Fibre 0.6g
Sugar 0.1g
Protein 0.7g

Mini Corn Broghies

Crunchy, bite-sized popped corn grain, bowl-shaped bread substitute with no fat, low carbs, no preservatives, no artificial flavours, no artificial colours, no sugar, and only 21 calories per 5 mini Broghies.

Ingredients: Corn flour, Masa, salt

Weight 45 g

Nutritional information Per 5 Mini Broghies

Calories 21
Fat 0.2g
-of which saturates 0.2g
Carbohydrate 4.3g
-Of Which Sugars 0.1g
Fibre 0g
Protein 0.4g
Salt 4.8mg

Sweet Freedom Product Information

Sweet Freedom Choc Shot

Low calorie, Vegan, liquid chocolate for drizzling on desserts, milkshakes and hot chocolate. An excellent topping for any sweet Broghie recipe.

☑ Vegan Friendly   ☑ No GMO's.   ☑ No Refined Sugars   ☑ No Artificial Sweeteners   ☑ No Guilt

Ingredients: Sweet Freedom Natural Fruit Extracts; Apples, Grapes & Carob, Water, Cocoa, Rapeseed Oil, Natural Flavour (Chocolate)

Weight 350 g

Nutritional information

Per 5g tsp
Calories 13
Fat 0.29g
- of which saturates 0.1g
Carbohydrates 2.6g
-of which sugars 2.2g
Fibre 0.4g
Protein 0.1g
Salt 0g

Allergen Information
None of the ingredients in Sweet Freedom chocolate products contains any of the 14 major food allergens (cereals containing gluten, crustaceans, eggs, fish, peanuts, soybeans, milk, nuts, celery (including celeriac), mustard, sesame, sulphur dioxide/sulphites, lupin or molluscs). All their ingredient suppliers are BRC or equivalent certified and supply ingredients as free from all 14 major food allergens with accompanying specifications confirming this. The factory where their chocolate products are made, which is BRC AA certified, very occasionally handles some of these allergens however strict protocols are used for allergen segregation and line cleaning as set out within BRC guidelines (annually audited). Sweet Freedom non-chocolate Syrups are made in a SALSA accredited factory which does not handle any of the 14 major food allergens. Sweet Freedom takes customers' health extremely seriously and will continue doing our utmost to behave responsibly regarding allergens.

Sweet Freedom Choc Pot Spread

Low calorie, Vegan delicious chocolate spread and only 13 calories per teaspoon.

☑ Vegan Friendly   ☑ No GMO's.   ☑ No Refined Sugars   ☑ No Artificial Sweeteners   ☑ No Guilt

Ingredients: Sweet Freedom® Natural Fruit Extracts (Carob & Apple), Water, Cocoa, Natural Flavour Rapeseed Oil, Sunflower Lecithin

Weight 290 g

Nutritional information Per 5 Mini Broghies

Per 5g tsp
Calories 13.4g
Fat 0.4g
-of which saturates 0.1g
Carbohydrate 2.1g
-of which sugars 1.8g
Fibre 0.4g
Protein 0.1g
Salt 0g

Allergen Information
None of the ingredients in Sweet Freedom chocolate products contains any of the 14 major food allergens (cereals containing gluten, crustaceans, eggs, fish, peanuts, soybeans, milk, nuts, celery (including celeriac), mustard, sesame, sulphur dioxide/sulphites, lupin or molluscs). All their ingredient suppliers are BRC or equivalent certified and supply ingredients as free from all 14 major food allergens with accompanying specifications confirming this. The factory where their chocolate products are made, which is BRC AA certified, very occasionally handles some of these allergens however strict protocols are used for allergen segregation and line cleaning as set out within BRC guidelines (annually audited). Sweet Freedom non-chocolate Syrups are made in a SALSA accredited factory which does not handle any of the 14 major food allergens. Sweet Freedom takes customers' health extremely seriously and will continue doing our utmost to behave responsibly regarding allergens.

Sweet Freedom Golden Syrup

Sweet Freedom Golden Syrup is the perfect, vegan approved sweetener that can be used for baking, cooking or just drizzling on a dessert. With no artificial colourings, flavourings or preservatives, Sweet Freedom Golden Syrup is made using natural fruit extracts (carob & apple) and other natural flavours.

☑ Vegan Friendly   ☑ No GMO's.   ☑ No Refined Sugars   ☑ No Artificial Sweeteners   ☑ No Guilt

Ingredients: Natural fruit extracts (carob & apple), natural flavours & colour

Weight 380 g

Nutritional information

Per 5g tsp
Calories 13.4
Fat 0g
- of which saturates 0g
Carbohydrates 3.2g
-of which sugars 2.8g
Fibre 0.2g
Protein 0g
Salt 0g

Allergen Information
None of the ingredients in Sweet Freedom chocolate products contains any of the 14 major food allergens (cereals containing gluten, crustaceans, eggs, fish, peanuts, soybeans, milk, nuts, celery (including celeriac), mustard, sesame, sulphur dioxide/sulphites, lupin or molluscs). All their ingredient suppliers are BRC or equivalent certified and supply ingredients as free from all 14 major food allergens with accompanying specifications confirming this. The factory where their chocolate products are made, which is BRC AA certified, very occasionally handles some of these allergens however strict protocols are used for allergen segregation and line cleaning as set out within BRC guidelines (annually audited). Sweet Freedom non-chocolate Syrups are made in a SALSA accredited factory which does not handle any of the 14 major food allergens. Sweet Freedom takes customers' health extremely seriously and will continue doing our utmost to behave responsibly regarding allergens.

Sweet Freedom Caramel Syrup

Sweet Freedom Caramel Syrup is the perfect, vegan approved sweetener that can be used for baking, cooking or just drizzling on a sweet Broghie or dessert . With no artificial colourings, flavourings or preservatives, Sweet Freedom Caramel Syrup is made using natural fruit extracts (carob & apple) and other natural flavours.

☑ Vegan Friendly   ☑ No GMO's.   ☑ No Refined Sugars   ☑ No Artificial Sweeteners   ☑ No Guilt

Ingredients: Natural fruit extracts (carob & apple), natural flavours & colour

Weight 385 g

Nutritional information

Per 5g tsp
Calories 12.8
Fat 0g
- of which saturates 0g
Carbohydrates 3.2g
-of which sugars 2.8g
Fibre 0.2g
Protein 0g
Salt 0g

Allergen Information
None of the ingredients in Sweet Freedom chocolate products contains any of the 14 major food allergens (cereals containing gluten, crustaceans, eggs, fish, peanuts, soybeans, milk, nuts, celery (including celeriac), mustard, sesame, sulphur dioxide/sulphites, lupin or molluscs). All their ingredient suppliers are BRC or equivalent certified and supply ingredients as free from all 14 major food allergens with accompanying specifications confirming this. The factory where their chocolate products are made, which is BRC AA certified, very occasionally handles some of these allergens however strict protocols are used for allergen segregation and line cleaning as set out within BRC guidelines (annually audited). Sweet Freedom non-chocolate Syrups are made in a SALSA accredited factory which does not handle any of the 14 major food allergens. Sweet Freedom takes customers' health extremely seriously and will continue doing our utmost to behave responsibly regarding allergens.

Sweet Freedom Choc Shot Orange Spice

Low calorie, Vegan, liquid orange flavoured chocolate for drizzling on desserts, milkshakes and hot chocolate. An excellent topping for any sweet Broghie recipe.

☑ Vegan Friendly   ☑ No GMO's.   ☑ No Refined Sugars   ☑ No Artificial Sweeteners   ☑ No Guilt

Ingredients: Sweet Freedom Natural Fruit Extracts; Apples, Grapes & Carob, Water, Cocoa, Rapeseed Oil, Natural Flavour (Chocolate)

Weight 355 g

Nutritional information

Per 5g tsp
Calories 13.0
Fat 0.2g
- of which saturates 0.1g
Carbohydrates 2.6g
-of which sugars 2.2g
Fibre 0.4g
Protein 0.1g
Salt 0g

Allergen Information
None of the ingredients in Sweet Freedom chocolate products contains any of the 14 major food allergens (cereals containing gluten, crustaceans, eggs, fish, peanuts, soybeans, milk, nuts, celery (including celeriac), mustard, sesame, sulphur dioxide/sulphites, lupin or molluscs). All their ingredient suppliers are BRC or equivalent certified and supply ingredients as free from all 14 major food allergens with accompanying specifications confirming this. The factory where their chocolate products are made, which is BRC AA certified, very occasionally handles some of these allergens however strict protocols are used for allergen segregation and line cleaning as set out within BRC guidelines (annually audited). Sweet Freedom non-chocolate Syrups are made in a SALSA accredited factory which does not handle any of the 14 major food allergens. Sweet Freedom takes customers' health extremely seriously and will continue doing our utmost to behave responsibly regarding allergens.

Sweet Freedom Choc Shot Mint

Low calorie, Vegan, liquid mint flavoured chocolate for drizzling on desserts, milkshakes and hot chocolate. An excellent topping for any sweet Broghie recipe.

☑ Vegan Friendly   ☑ No GMO's.   ☑ No Refined Sugars   ☑ No Artificial Sweeteners   ☑ No Guilt

Ingredients: Sweet Freedom Natural Fruit Extracts; Apples, Grapes & Carob, Water, Cocoa, Rapeseed Oil, Natural Flavour (Chocolate)

Weight 350 g

Nutritional information

Per 5g tsp
Calories 13.0
Fat 0.2g
- of which saturates 0.1g
Carbohydrates 2.6g
-of which sugars 2.3g
Fibre 0.4g
Protein 0.1g
Salt 0g

Allergen Information
None of the ingredients in Sweet Freedom chocolate products contains any of the 14 major food allergens (cereals containing gluten, crustaceans, eggs, fish, peanuts, soybeans, milk, nuts, celery (including celeriac), mustard, sesame, sulphur dioxide/sulphites, lupin or molluscs). All their ingredient suppliers are BRC or equivalent certified and supply ingredients as free from all 14 major food allergens with accompanying specifications confirming this. The factory where their chocolate products are made, which is BRC AA certified, very occasionally handles some of these allergens however strict protocols are used for allergen segregation and line cleaning as set out within BRC guidelines (annually audited). Sweet Freedom non-chocolate Syrups are made in a SALSA accredited factory which does not handle any of the 14 major food allergens. Sweet Freedom takes customers' health extremely seriously and will continue doing our utmost to behave responsibly regarding allergens.

Sweet Freedom Choc Shot Coconut

Low calorie, Vegan, liquid coconut flavoured chocolate for drizzling on desserts, milkshakes and hot chocolate. An excellent topping for any sweet Broghie recipe.

☑ Vegan Friendly   ☑ No GMO's.   ☑ No Refined Sugars   ☑ No Artificial Sweeteners   ☑ No Guilt

Ingredients: Sweet Freedom Natural Fruit Extracts; Apples, Grapes & Carob, Water, Cocoa, Rapeseed Oil, Natural Flavour (Chocolate)

Weight 355 g

Nutritional information

Per 5g tsp
Calories 13.1
Fat 0.2g
- of which saturates 0.1g
Carbohydrates 2.6g
-of which sugars 2.2g
Fibre 0.4g
Protein 0.1g
Salt 0g

Allergen Information
None of the ingredients in Sweet Freedom chocolate products contains any of the 14 major food allergens (cereals containing gluten, crustaceans, eggs, fish, peanuts, soybeans, milk, nuts, celery (including celeriac), mustard, sesame, sulphur dioxide/sulphites, lupin or molluscs). All their ingredient suppliers are BRC or equivalent certified and supply ingredients as free from all 14 major food allergens with accompanying specifications confirming this. The factory where their chocolate products are made, which is BRC AA certified, very occasionally handles some of these allergens however strict protocols are used for allergen segregation and line cleaning as set out within BRC guidelines (annually audited). Sweet Freedom non-chocolate Syrups are made in a SALSA accredited factory which does not handle any of the 14 major food allergens. Sweet Freedom takes customers' health extremely seriously and will continue doing our utmost to behave responsibly regarding allergens.

sfvanilla-1

Sweet Freedom Vanilla Syrup

Low calorie, Vegan, liquid vanilla flavoured syrup for drizzling on desserts, milkshakes and hot chocolate. An excellent topping for any sweet Broghie recipe.

☑ Vegan Friendly   ☑ No GMO's.   ☑ No Refined Sugars   ☑ No Artificial Sweeteners   ☑ No Guilt

Ingredients: Sweet Freedom natural fruit extracts (carob & apple), natural flavour

Weight 350 g

Nutritional information

Per 5g tsp
Calories 13.1
Fat 0g
Carbohydrates 3.2g
-of which sugars 2.8g
Fibre 0.3g
Protein 0g
Salt 0g

Allergen Information
None of the ingredients in Sweet Freedom chocolate products contains any of the 14 major food allergens (cereals containing gluten, crustaceans, eggs, fish, peanuts, soybeans, milk, nuts, celery (including celeriac), mustard, sesame, sulphur dioxide/sulphites, lupin or molluscs). All their ingredient suppliers are BRC or equivalent certified and supply ingredients as free from all 14 major food allergens with accompanying specifications confirming this. The factory where their chocolate products are made, which is BRC AA certified, very occasionally handles some of these allergens however strict protocols are used for allergen segregation and line cleaning as set out within BRC guidelines (annually audited). Sweet Freedom non-chocolate Syrups are made in a SALSA accredited factory which does not handle any of the 14 major food allergens. Sweet Freedom takes customers' health extremely seriously and will continue doing our utmost to behave responsibly regarding allergens.

Skinny foods Product Information

Strawberry Jam

Putting Jams firmly back on the menu for those who love it but avoid it due to high calories/sugar.  85% fewer calories and no added sugar. Now you can enjoy Jam that tastes as good (if not better than the real thing) with fewer calories, sugar, carbs, fat and best of all it’s guilt-free.

– 7 Calories Per Serving (20g Serving)✔️
– No Preservatives ✔️
– Made With Real Fruit ✔️
– Certified No Added Sugar ✔️
– High In Fibre ✔️
– 93% Less Sugar ✔️
– Vegan ✔️
– Non-GMO ✔️
– Gluten-Free ✔️

Ingredients

Strawberry (65%) Sweeteners (Erythritol**, Sucralose, Steviol Glucosides, Neotame) Inulin Thickening agent: Pectin Acidity regulator: Citric acid.
**Excessive consumption may produce laxative effects.

Storage Conditions
Store in a cool place, away from direct sunlight. Once opened, keep refrigerated and consume within 3 weeks.

Nutritional Information

Nutrition Value                 Per Suggested 20g Serving
Energy Value                      31kJ / 7kcal
Fat                                     0g
Of which:
Saturated fatty acids         0g
Carbohydrates                  4.9g
Of which:
Sugars                               0.8g
Dietary Fibre                      2g
Protein                               0.1g
Salt                                    0g

Blackcurrant Jam

Putting Jams firmly back on the menu for those who love it but avoid it due to high calories/sugar.  85% fewer calories and no added sugar. Now you can enjoy Jam that tastes as good (if not better than the real thing) with fewer calories, sugar, carbs, fat and best of all it’s guilt-free.

– 7 Calories Per Serving (20g Serving)✔️
– No Preservatives ✔️
– Made With Real Fruit ✔️
– Certified No Added Sugar ✔️
– High In Fibre ✔️
– 93% Less Sugar ✔️
– Vegan ✔️
– Non-GMO ✔️
– Gluten-Free ✔️

Ingredients

Blackcurrant (65%) Sweeteners (Erythritol**, Sucralose, Steviol Glucosides, Neotame) Inulin Thickening agent: Pectin Acidity regulator: Citric acid.
**Excessive consumption may produce laxative effects.

Storage Conditions
Store in a cool place, away from direct sunlight. Once opened, keep refrigerated and consume within 3 weeks.

Nutritional Information

Nutrition Value                 Per Suggested 20g Serving
Energy Value                      31kJ / 7kcal
Fat                                     0g
Of which:
Saturated fatty acids         0g
Carbohydrates                  4.9g
Of which:
Sugars                               0.8g
Dietary Fibre                      2g
Protein                               0.1g
Salt                                    0g

Raspberry Jam

Putting Jams firmly back on the menu for those who love it but avoid it due to high calories/sugar.  85% fewer calories and no added sugar. Now you can enjoy Jam that tastes as good (if not better than the real thing) with fewer calories, sugar, carbs, fat and best of all it’s guilt-free.

– 7 Calories Per Serving (20g Serving)✔️
– No Preservatives ✔️
– Made With Real Fruit ✔️
– Certified No Added Sugar ✔️
– High In Fibre ✔️
– 93% Less Sugar ✔️
– Vegan ✔️
– Non-GMO ✔️
– Gluten-Free ✔️

Ingredients

Raspberry (65%) Sweeteners (Erythritol**, Sucralose, Steviol Glucosides, Neotame) Inulin Thickening agent: Pectin Acidity regulator: Citric acid.
**Excessive consumption may produce laxative effects.

Storage Conditions
Store in a cool place, away from direct sunlight. Once opened, keep refrigerated and consume within 3 weeks.

Nutritional Information

Nutrition Value                 Per Suggested 20g Serving
Energy Value                      31kJ / 7kcal
Fat                                     0g
Of which:
Saturated fatty acids         0g
Carbohydrates                  4.9g
Of which:
Sugars                               0.8g
Dietary Fibre                      2g
Protein                               0.1g
Salt                                    0g

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